{"id":284,"date":"2023-01-24T17:57:06","date_gmt":"2023-01-24T17:57:06","guid":{"rendered":"https:\/\/ekilibrio.fr\/?page_id=284"},"modified":"2023-05-16T13:44:59","modified_gmt":"2023-05-16T13:44:59","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/ekilibrio.fr\/?page_id=284","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Qui suis-je ?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sabrina REVEL, Naturopathe Hydrotomeur<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Sp\u00e9cialis\u00e9e dans l\u2019accompagnement des troubles digestifs et articulaires et la gestion du Stress<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/Qui_suis-je-768x1024.jpg\" alt=\"\" class=\"wp-image-515\" width=\"192\" height=\"256\" srcset=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/Qui_suis-je-768x1024.jpg 768w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/Qui_suis-je-225x300.jpg 225w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/Qui_suis-je-1152x1536.jpg 1152w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/Qui_suis-je.jpg 1200w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/figure>\n\n\n\n<p>Riche d\u2019un parcours infirmier de 26 ann\u00e9es \u00e0 l\u2019AP-HP au sein de services de pointe (R\u00e9animation Toxicologique, (Unit\u00e9 de Soins Intensifs Cardiologiques), j\u2019ai pu mesurer l\u2019ampleur des d\u00e9g\u00e2ts occasionn\u00e9s par une alimentation inadapt\u00e9e.<\/p>\n\n\n\n<p>Apr\u00e8s avoir souffert de nombreuses ann\u00e9es d\u2019une discopathie lombaire, une femme extraordinaire m\u2019a mis en lien avec la S.I.H. afin que je me forme en Hydrotomie Percutan\u00e9e.<\/p>\n\n\n\n<p>Ce f\u00fbt une r\u00e9volution&nbsp;: j\u2019ai d\u00fb lire en quelques mois l\u2019\u00e9quivalent des livres que j\u2019avais lu dans toute une vie.<\/p>\n\n\n\n<p>Plus tard, ma formation en Naturopathie au sein d\u2019Euronature, une \u00e9cole agr\u00e9\u00e9e par la FENA, me permit de faire les liens en approfondissant mes connaissances en nutrition et en micronutrition.<\/p>\n\n\n\n<p>La naturopathie est une m\u00e9decine pr\u00e9ventive et traditionnelle qui propose d\u2019accompagner l\u2019individu et lui permettre de retrouver ses capacit\u00e9s d\u2019auto-gu\u00e9rison et une vitalit\u00e9 optimale.<\/p>\n\n\n\n<p>Elle ne propose ni diagnostic, ni m\u00e9dicaments, ni traitements mais vous aide \u00e0 mieux identifier ce qui oxyde et acidifie votre organisme et vous accompagne vers un mode de vie plus vertueux.<\/p>\n\n\n\n<p>Pour cela, le naturopathe dispose d\u2019une dizaine d\u2019outils qui seront s\u00e9lectionn\u00e9s en fonction de la cure choisie pour accompagner au mieux le consultant.<\/p>\n\n\n\n<p>Les 3 piliers principaux sont&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u2019alimentation&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/li>\n\n\n\n<li>L\u2019activit\u00e9 physique&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/li>\n\n\n\n<li>La gestion des \u00e9motions<\/li>\n<\/ul>\n\n\n\n<p>En effet, les nutriments (prot\u00e9ines, lipides et glucides) et micronutriments ( vitamines, sels min\u00e9raux, oligo\u00e9l\u00e9ments, antioxydants) sont indispensables<br>\u00e0 notre \u00e9quilibre acido-basique,<br>\u00e0 la r\u00e9gulation de notre syst\u00e8me hormonal et immunitaire<br>\u00e0 l&rsquo;int\u00e9gralit\u00e9 de nos diff\u00e9rents tissus<br>\u00e0 notre survie, en somme<\/p>\n\n\n\n<p>Encore faut-il savoir ou les trouver et quelle quantit\u00e9 il faut consommer.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/diet-g46eef8f87_640.jpg\" alt=\"\" class=\"wp-image-506\" width=\"320\" height=\"214\" srcset=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/diet-g46eef8f87_640.jpg 640w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/diet-g46eef8f87_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<p>L\u2019attitude nutritionnelle a \u00e9galement toute son importance car elle permet de profiter au mieux des bienfaits de notre alimentation.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/sneep-crew-g3457897ec_640.jpg\" alt=\"\" class=\"wp-image-508\" width=\"320\" height=\"480\" srcset=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/sneep-crew-g3457897ec_640.jpg 427w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/sneep-crew-g3457897ec_640-200x300.jpg 200w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<p>Les facteurs favorisant une bonne digestion&nbsp; sont multiples:<\/p>\n\n\n\n<p>&#8211; La mobilisation du diaphragme est l\u2019un d\u2019entre eux. En effet, lorsque ce dernier est mobilis\u00e9 lors de l\u2019exercice physique, permet un massage des organes internes, un brassage du chyme alimentaire.<\/p>\n\n\n\n<p>&#8211; Et permet \u00e9galement au syst\u00e8me parasympathique de reprendre le dessus en dehors des s\u00e9ances sportives.<\/p>\n\n\n\n<p>Ces m\u00e9canismes intrins\u00e8ques \u00e0 notre organisme sont indispensables \u00e0 notre \u00e9quilibre et \u00e0 notre sant\u00e9. Je me propose de les expliquer de fa\u00e7on ludique \u00e0 nos enfants, \u00e0 nos jeunes adultes et \u00e0 nos s\u00e9niors.<\/p>\n\n\n\n<p>Il faut prendre conscience que les \u00e9motions d\u00e9sagr\u00e9ables impactent notre vie&nbsp;.<\/p>\n\n\n\n<p>Elles influent sur:<\/p>\n\n\n\n<p>Nos comportements alimentaires<\/p>\n\n\n\n<p>Nos r\u00e9ponses immunitaires<\/p>\n\n\n\n<p>Nos addictions<\/p>\n\n\n\n<p>Le d\u00e9veloppement de l\u2019intelligence \u00e9motionnelle, l\u2019auto-analyse, permet d\u2019\u00e9couter ses \u00e9motions, de les prendre en compte, sans forc\u00e9ment s\u2019abandonner aveugl\u00e9ment \u00e0 ce qu\u2019elles nous incitent \u00e0 faire.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/cigarette-g8f3a42753_640.jpg\" alt=\"\" class=\"wp-image-510\" width=\"320\" height=\"245\" srcset=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/cigarette-g8f3a42753_640.jpg 640w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/cigarette-g8f3a42753_640-300x230.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<p><strong>Reprendre le pouvoir sur sa vie permet d\u2019\u00eatre plus en harmonie avec soi-m\u00eame et le monde ext\u00e9rieur.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/portrait-young-woman-smiling-practicing-yoga-home-sitting-lotus-pose-mat-mediting-practicing-mindfulness.jpg\" alt=\"\" class=\"wp-image-536\" width=\"407\" height=\"500\" srcset=\"https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/portrait-young-woman-smiling-practicing-yoga-home-sitting-lotus-pose-mat-mediting-practicing-mindfulness.jpg 814w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/portrait-young-woman-smiling-practicing-yoga-home-sitting-lotus-pose-mat-mediting-practicing-mindfulness-244x300.jpg 244w, https:\/\/ekilibrio.fr\/wp-content\/uploads\/2023\/05\/portrait-young-woman-smiling-practicing-yoga-home-sitting-lotus-pose-mat-mediting-practicing-mindfulness-768x943.jpg 768w\" sizes=\"auto, (max-width: 407px) 100vw, 407px\" \/><\/figure>\n\n\n\n<p>Je suis &nbsp;un \u00e9ducateur de sant\u00e9 et je vous propose de vous accompagner sur la voie d\u2019un changement durable, en profondeur pour des processus de fonctionnement de votre organisme am\u00e9lior\u00e9s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mes collaborateurs<\/h3>\n\n\n\n<p>Mme Ketty LABADIE : Naturopathe : <a href=\"https:\/\/naturotraveller.com\/\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/naturotraveller.com\/<\/a>,  <a href=\"https:\/\/nutritionandhealthylife.net\/\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/nutritionandhealthylife.net\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui suis-je ? Sabrina REVEL, Naturopathe Hydrotomeur Sp\u00e9cialis\u00e9e dans l\u2019accompagnement des troubles digestifs et articulaires et la gestion du Stress Riche d\u2019un parcours infirmier de 26 ann\u00e9es \u00e0 l\u2019AP-HP au sein de services de pointe (R\u00e9animation Toxicologique, (Unit\u00e9 de Soins Intensifs Cardiologiques), j\u2019ai pu mesurer l\u2019ampleur des d\u00e9g\u00e2ts occasionn\u00e9s par une alimentation inadapt\u00e9e. Apr\u00e8s avoir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-284","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/pages\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284"}],"version-history":[{"count":8,"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/ekilibrio.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}